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Resonate is a monthly breath and sound journey with Benny Silva of Resonate Yoga. Come as you are, lie back, and let live music and guided breathing help you slow down, let go, and feel like yourself again. No experience needed. I’m so excited to welcome LightFootCliff, cultural anthropologist and neighborhood mystic, to this month’s journey.This month’s focus: AIR Element
As the year winds down, we return to the most basic thing we do: breathe. This journey is about renewal and feeling fully alive. We’ll use the breath to clear out the old year and make a little room for whatever comes next.
What to expect:
The focus: Clarity, fresh perspective, and mental space
The breath: Light and expansive
The sound: Live didgeridoos, gongs, singing bowls, drums, flutes, harp, guzheng, and more, played all around you
Details:
When: Nov 21, 5:30 to 7 PM
Where: Atlanta Friends Meeting
What to bring: A yoga mat, blankets, pillows, and anything else that helps you get comfortable. Think cozy.
Tickets:
Early Bird: $45 (through Nov 14)
Standard: $55
Reserve your spot and come reset with us.
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Event venue
Atlanta Friends Meeting (Quakers), 116 Adair St, Decatur, GA 30030-2937, United States
Tickets
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