Advertisement
Yoga & Soundbath Taster SessionsUnwind your mind and settle your nervous system in this deeply therapeutic experience designed to transition you from stress to stillness.
We begin with grounding to settle the nervous system, followed by dynamic movement to unlock physical tension, open the body, and release accumulated stress. We then settle into supported restorative yoga poses designed to soothe the nervous system, using vibrational frequencies to anchor you into a state of profound rest and restoration.
This session is perfect for the winter months, when we begin to focus on drawing inward, resting and building inner warmth to counter the cold, dark energy of the season.
Open to all levels
Beginner friendly.
2 for 1 discount available if you'd like to bring a friend. Please contact me in advance to reserve an extra spot.
Advertisement
Event venue
Koko Studio, 93 Hope Street #5th floor suite 384 ,Glasgow, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in GlasgowMindfulness in GlasgowHealth-wellness in GlasgowMeditation in GlasgowArt in GlasgowFine-arts in Glasgow