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Sat, 21 Nov, 2026 at 10:00 am UTC+07:00

Resonance & Release: 4-Hour Brainwave & Movement Journey

  • The Green Room: A Yoga & Wellness Sanctuary. · Bangkok
The Green Room: A Yoga & Wellness Sanctuary. Publisher / Host The Green Room: A Yoga & Wellness Sanctuary.
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Resonance & Release: 4-Hour Brainwave & Movement Journey
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Step into a 4-hour experience designed to bridge the gap between mental clarity and somatic liberation.
We begin with 2 hours of Gong Nidra, exploring the conscious mind (Beta state) to quiet mental chatter, understand brainwave mechanics, and settle into deep sonic stillness.
From this grounded space, we move into 2 hours of EmpowerMovement & EmpowerExpression, exploring the subconscious realm (Theta state) through intuitive movement, somatic release, and authentic expression.
A space to release stored tension, reconnect with your creativity, and return to yourself.
🌼 Day 1: Brainwave State: BETA (The Conscious Mind) - explore how sound frequencies and Gong Nidra interact with the nervous system.
💦 Day 2: Brainwave State: THETA (The Subconscious Mind) - Move beyond analytical thinking and reconnect with your intuitive body.
📅 21 & 22 November 2026
🕙 10:00 AM – 12:00 PM (each day)
Early Bird: THB 4,444 - use discount code 𝗥𝗘𝗦𝗢𝗡𝗔𝗡𝗖𝗘 (until Oct 31)
Regular Ticket: THB 5,555
Join us for two days of sound, movement, self-exploration, and meaningful connection.
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The Green Room: A Yoga & Wellness Sanctuary., 29 Sukhumvit 31, Bangkok,Bangkok, Thailand

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