About this Event
is a supportive, women-only skateboarding and wellbeing programme designed for women who may be experiencing stress, anxiety, low mood, overwhelm or the effects of difficult or challenging experiences.
Through beginner-friendly skateboarding, movement and breathing exercises, you'll have the opportunity to:
- Build confidence
- Reconnect with yourself
- Manage stress and overwhelm
- Move your body and release tension
- Develop resilience and emotional strength
- Meet other women in a supportive environment
- Support your physical and mental wellbeing
You don't need to be a skateboarder — no previous experience is necessary.
All skateboards and safety equipment are provided, and sessions are led by a fully qualified female skate coach with lived experience.
This is a supportive wellbeing programme, not a therapy or clinical treatment, and you don't need a diagnosis or to identify with any particular experience to take part.
Places are limited, so please book your free place in advance.
Event venue & nearby stays
Skate Hub London, 104 Tinworth Street, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.