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Understand how to handle stressful situations and overcome challenges.About this Event
A presentation exploring resilience and how students can navigate stress, setbacks and challenges throughout university life. Students will learn practical strategies to manage difficult emotions, develop helpful coping skills, challenge unhelpful thinking patterns and build confidence in their ability to adapt to change and overcome challenges.
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Event venue & nearby stays
The Spark, TS202, East Park Terrace, Southampton, United Kingdom
Tickets
GBP 0.00
Concerts, fests, parties, meetups — all the happenings, one place.