Reset & Renew: A New Year Mini Retreat in the City of London

Step into the new year with clarity, calm, and intention. As the holiday rush fades and a fresh chapter begins, gift yourself the ultimate pause at the Light Centre Monument.

This immersive mini-retreat is designed to help you gently shed the stress of the past year, reset your nervous system, and step into January feeling grounded, centered, and deeply nourished.

• Gentle Movement: Awaken your body with an energizing yet grounding Yin yoga practice designed to release stagnant energy, stretch connective tension and open up space for new intentions.
• Breathwork & Meditation: Tune inward through guided breathwork (pranayama) and meditation sessions aimed at calming a busy mind, clearing mental clutter, and anchoring you in the present moment.
• Deep Relaxation & Rest: Surrender into deep restoration with restorative postures, somatic release techniques, and a soothing sound or guided relaxation experience to leave you completely refreshed.
• Reflection & Intention Setting: Take quiet space to journal, reflect on what you want to invite into the new year, and set meaningful, achievable intentions for the months ahead.
• Candlelit Soundbath: The perfect end to this special session with carefully aligned sound therapy instruments and gentle candlelit

Whether you want to shake off the festive fatigue, jumpstart your wellness routine for the year, or simply carve out a few hours of pure self-care, this mini-retreat is open to all levels—from absolute beginners to seasoned practitioners.

• Location: Light Centre Monument (London)
• Date: Saturday, 2nd January
• Vibe: Peaceful, nurturing, uplifting, and restorative.
• What to Bring: Just yourself, an open mind, and comfortable clothing you can easily move and stretch in. (Mats and props are provided, but feel free to bring your favorite comfort items if you wish.)

Start your year from a place of peace. Step off the busy London streets and into your sanctuary for the day.

Event venue & nearby stays

Light Centre Monument, Idol Lane, London, United Kingdom

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