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Sat Jan 16 2027 at 02:00 pm to 04:00 pm UTC+00:00

❄️☕️ Reset & Reawaken: Winter Pilates Workshop

  • West Worthing, West Sussex, United Kingdom · Worthing
Caliberate by Caroline Ponto Publisher / Host Caliberate by Caroline Ponto
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\u2744\ufe0f\u2615\ufe0f Reset & Reawaken: Winter Pilates Workshop
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❄️☕️ Reset & Reawaken
Seasonal Reset Series · 16th January 2027
Winter invites us to slow down, turn inward and make space for renewal. Reset & Reawaken is a restorative movement workshop designed to help you pause, reconnect with your body and gently awaken your energy during the colder months.
Through mindful movement, Pilates-inspired practice and breathwork, we'll explore ways to ease stiffness, generate warmth and restore a sense of vitality. We'll create space to move more freely, release the habits and routines that no longer serve us, and reconnect with what feels important.
As we step out of the indulgence and busyness of the festive season, this is an opportunity to reset, reflect and set intentions for the year ahead — without pressure, perfection or unrealistic resolutions.
A welcoming space to warm up, move mindfully and reawaken your energy, ready to embrace the new year with greater clarity and intention.
For more information or to book your place visit: https://caliberate.co.uk/services/quarterly-seasonal-workshops/winter-reset-reawaken-150655107
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