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🌺The Remembering — The Soft Reset4-Day Nervous System Reset Retreat for Women
A high-end wellness retreat created for women experiencing stress, burnout, anxiety, and emotional overwhelm — and ready for a true reset without feeling guilty. Letting go of shame and moving towards joy and pleasure.
Set in a beautiful sea side sanctuary, this immersive 4-day experience is designed to help you step out of the constant doing… and gently return to yourself.
Through a curated blend of embodiment yoga, mindful movement, meditation, breathwork, and sound healing, you’ll begin to regulate your nervous system, release built-up tension, and restore a sense of calm, clarity, and balance.
Taking home useful practices that will continue guiding you in your every day life.
This is not just a retreat — it’s a soft reset for your body, mind, and energy.
✨ What you’ll experience
• Deep rest and nervous system regulation
• Reduced stress and mental overwhelm
• Improved sleep, clarity, and emotional balance, moving from guilt into pleasure
• A renewed connection to your body and inner calm
🌿 Who this is for
For women who feel:
• constantly “on” and unable to switch off
• overwhelmed, anxious, or mentally exhausted
• disconnected from themselves beneath the busyness
And are ready for a space where they can slow down, be supported, and truly reset.
🌊 The setting
Wake up to the sound of the ocean, move and breathe with sea views, and allow nature to support your return to balance, where you’re body finally can feel safe again.
🗓 December | 5 Days
✨ Intimate, high-touch experience | Limited spaces - 8 women
€675 - booked before September
€757 after
Accommodation, breakfast, facilities, yoga, meditation, somatic practices, breath work and mindfulness, coaching practices included.
Private message me for more info or email on [email protected]
WhatsApp https://wa.me/message/AVGWNNLSF5EME1
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Mellieha, Mellieħa, Mosta, Malta
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