About this Event
Before the Christmas and New Year rush takes over, give yourself a proper ending.
Remembering is a closing ceremony for your year: a time to honour the past and the wisdom it brings, and an invitation to honour what you’ve lived through and let it go with compassion.
90 minutes to reflect through ritual, breathe, and lie down, letting sound frequencies help you release what you no longer need. Come with your memories and leave lighter.
No experience needed. All you have to do is show up with an open heart.
The ceremony
- Arrive, find your mat and get cosy with a bolster and blanket
- Gentle breathwork to slow down and arrive in your body
- Guided journaling prompts to look back on your year and name what you’re ready to let go of
- A deep sound journey with crystal and Tibetan singing bowls, shamanic drum, chimes and koshis
- A quiet close to seal the year and set one intention for what comes next
- A simple release ritual to finish at home: I’ll show you how to dissolve your words in water and return them to the earth
What to bring
Your journal and a pen, comfortable clothes, an eye mask and a water bottle. Mats, bolsters and blankets are provided by Prana House.
Good to know
Sound healing is an ancient art and therapy, but it’s not a replacement for medical care. If you’re pregnant, have epilepsy, a pacemaker or another health condition, please check with your health practitioner before booking, and feel free to message me with any questions.
I’m Haylen, a sound practitioner and the heart behind Sound Energy Club. For over four years, I’ve been sharing my sacred practice with groups.
Sunday 6 December · Doors 4:15pm · Ceremony and Sound Bath 4:30–6:30pm · Prana House, Thornbury
Event venue & nearby stays
Prana House, 885 High Street, Thornbury, Australia
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