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A therapeutic session of reflection, release & sound with MKB therapies and Stics&Stones Sound Healing.Reflective Journaling, Meditation Ceremonial Cacao Ritual & Soothing Sound bath.
Sunday 4th October
9:30am-11:30am
For anyone feeling overwhelmed, emotionally full, or simply in need of some space to pause. Together, we’ll explore what you’ve been carrying, what you may be ready to release, and what you want to make more space for as we move into a new season.
Through therapeutic reflection, journalling and guided meditation, we’ll reconnect with your needs, values and the parts of yourself that can get lost amongst the noise of everyday life.
The session will close with a soothing sound bath, giving the mind and body space to rest, integrate and reset. You’ll leave feeling lighter, more grounded and more connected to yourself and what you want to carry forward.
Tickets available at:
www.mkbtherapies.com/events
Booking is essential as spaces are limited 💚
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Event venue
Pendle Wellbeing Hub, Second Floor, Higherford Mill, Gisburn Road, Barrowford, Colne, United Kingdom
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Mindfulness in ColneRelaxation in ColneHealth-wellness in ColneMental-health in ColneMeditation in ColneWorkshops in Colne