Advertisement
🍂🕯️ RELEASE & RESET: A SEASON OF GRATITUDE 💗A Special Event to Move, Breathe, Unwind & Be Grateful!
Before the holiday hustle and bustle begins, take a little time to slow down, reconnect with yourself, and give your body and mind some much-needed LOVE. 💕
Join certified REV+FLOW® Instructor Jody Swartz for a special Release & Reset experience in the beautiful sanctuary at St. Mark Lutheran Church.
Surrounded by soft candlelight, calming music, and a peaceful atmosphere, we'll step away from our busy lives and focus on something we often forget to prioritize... OURSELVES.
✨ WHAT IS RELEASE & RESET?
Release & Reset is a gentle, feel-good experience combining mobility, stretching, mindful movement, and relaxation to help you:
🍂 RELEASE built-up tension and stress
💗 IMPROVE flexibility and mobility
✨ RESET your body and quiet your mind
🧘♀️ BREATHE, unwind, and reconnect with yourself
🕯️ REST and reflect on the things we're grateful for
We'll end our time together with a peaceful relaxation and a special gratitude-inspired reflection, giving ourselves permission to simply BE.
NO EXPERIENCE NECESSARY!
You don't have to be flexible, experienced, or even familiar with stretching classes. All movements can be adapted to meet you where you are.
This is YOUR time, YOUR body, and YOUR experience. Every BODY belongs! 💗
✨ EVENT DETAILS ✨
📅 Tuesday, November 24, 2026
⏰ 6:30 PM
📍 St. Mark Lutheran Church — Sanctuary
🧘♀️ WHAT TO BRING: Just your yoga mat!
💗 DONATION BASED! There is no set class fee. Give what you can.
🍂 A SEASON OF GRATITUDE 🍂
As Thanksgiving approaches, we're reminded to be thankful for the people and blessings in our lives. But let's also take a moment to appreciate our bodies, our strength, our journey, and the gift of simply being present.
You deserve a moment of peace before the holiday rush.
Come as you are. Bring a friend. Leave feeling a little lighter, a little calmer, and a whole lot more connected to yourself.
💗 MOVE. BREATHE. RELEASE. RESET. BE GRATEFUL.
I can't wait to share this special evening with you! ~Jody🕯️🍂💕
Advertisement
Event venue
St. Mark Lutheran Church - ELCA, 611 Woodville Rd, Toledo, OH 43605-2647, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.