Let go of the old and create a fresh vision for your future in this fun, hands-on board-making session.About this Event
Release & Renew: A Weekday Somatic Experience
Location: Zephyrhills, Fl Area (Exact venue details coming soon)
About the Experience
Are you carrying mental clutter, creative fatigue, or quiet tension that traditional talk-processing just can't seem to shift?
True release doesn't start in the conscious mind—it starts in the body. Let go of the old and create a fresh vision for your future in this fun, hands-on board-making session.
Step out of your head and into your body with Release & Renew, a deeply restorative, all-inclusive workshop designed to help you release physical tension, quiet mental overthinking, and create an active intuitive vision board on canvas. Utilizing accessible, tactile creative frameworks (rooted in the proprietary Bio-Reflective Mapping™ methodology), this session guides you past your analytical mind and straight into authentic expression.
What to Expect
- Somatic Grounding & Preparation: We begin in a supportive, judgment-free space with a grounding guided meditation, gentle seated stretching, and self-administered acupressure points to clear energy blocks and drop everyday stress.
- Active Intuitive Mapping: From that relaxed state, you will translate your internal rhythm and intentions directly onto paper canvas. This unique, non-verbal creative process allows your hands to map out what your mind is ready to release and renew. No prior painting experience, drawing skills, or perfectionism is needed—this is about feeling, not performing.
- Bypass the Conscious Ego: Move beyond over-analyzing and tap straight into deep-seated information, memories, and somatic experiences at a cellular level.
- Unlock Your Intuition: Open your third eye to visualize and feel the story playing out on the canvas, helping your conscious and subconscious minds work together harmoniously.
- Clear Creative & Personal Blocks: Uncover hidden blocks standing in the way of your career, personal development, spiritual awakening, and authentic self-expression.
- Experience True Transformation: Shift from feeling stuck in the present moment to connecting with your future self, allowing organic healing and personal growth to unfold naturally.
- A Tangible Anchor: You will walk away with your own personalized, framable abstract art piece for your home—serving as a physical anchor for clarity, balance, and centered focus.
- A Multidisciplinary Exploration: While this specific workshop is dedicated to working on canvas, the foundational principles of Bio-Reflective Mapping™ extend across all of my tactile art forms.
- Preview of Future Collections: During the event, we will also discuss and showcase examples of my glass painting techniques and handmade wire-wrapped seashell anchor pendants. These pieces serve as a visual bridge into future specialized workshops and upcoming releases from The Savoie Institute.
What’s Included
- All premium painting and creative supplies
- Expert, step-by-step guidance throughout the session
- Guided somatic movement and mindfulness practices
- A peaceful, welcoming weekday escape tailored for deep relaxation and mental clarity
What to Bring
- A bottle of water to stay hydrated
- A light snack to help ground yourself after the session
- Comfortable clothing you can easily move and paint in
Important Location Notice & How to Join
We are currently finalizing our intimate local venue partners right here in the Zephyrhills area. Because space for our in-person workshop is intentionally kept small to ensure an intimate, grounded, and supportive environment, physical seating is strictly limited.
Want to secure your spot? Claim a Free Priority Notification Ticket right here on Eventbrite. You won't be charged a thing today, but you will be the very first to know the moment our official Zephyrhills venue locations drop—plus, you'll unlock exclusive early-bird registration access before it opens to the public.
Come as you are. Leave lighter, clearer, and renewed.
Explore guided somatic content and creative inspiration on YouTube: www.youtube.com/@TheSavoieInstitute
📍 IMPORTANT NOTICE REGARDING DATES & LOCATION: This Eventbrite page serves as our official Priority Notification Waitlist. While Eventbrite requires a placeholder venue location to publish, the official live venue location for this Zephyrhills workshop are currently being finalized with our local partners. By claiming a free ticket below, you lock in priority access and will be the very first to know when the final venue location drops!
Please note: This live workshop will be recorded for educational and archival purposes. To protect your privacy, only the instructor will be on video; participants will not be recorded on camera. By registering, you acknowledge that your voice participation may be captured, and the resulting recording may be made available by The Savoie Institute.
Workshop Agenda & Flow
- Welcome & Settling In (First 10–15 Minutes): Arrive, get comfortably seated, and transition out of the busy outside world into a calm, welcoming space.
- Step 1: Guided Seated Stretching: Gentle, chair-based movements designed to release physical stiffness and open up your upper body.
- Step 2: Self-Acupressure Point Activation: Easy, guided self-massage techniques targeting key tension and energy release points.
- Step 3: Deep Meditation & Relaxation: A soothing mindfulness session to quiet overthinking and anchor you in the present moment.
- Step 4: Intuitive Vision Board Painting: Translating your relaxed state and inner intentions onto paper with guided, abstract creative expression.
- Closing & Grounding: A brief wrap-up to sip water, enjoy a light snack, and take in your finished creation.
Event venue
Zephyrhills, United States
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