About this Event
Gift yourself a moment to relax, relate, and release with this gentle somatic stretch offering to a relaxing playlist. The vibes will be just right.
Perfect for all levels of movement experience.
Just come dressed comfortably and bring your water and a towel, if it applies.
Other same-day offerings to check out:
Key Benefits:
- Strengthen your mind-body connection
- Increase flexibility
- Relieve muscle tension
- Improve lymph fluid circulation
- Relax the nervous system
Alive and Well Studios and Spaces (AWSS)' well-being offerings are intended for educational and personal wellness purposes only and are not a substitute for medical, psychological, or therapeutic advice or professional care. Registration means you assume full responsibility for your participation and are encouraged to consult a qualified healthcare provider regarding any health concerns prior to engaging in AWSS events and services.
Event venue & nearby stays
Ruscombe Mansion Community Health Center, 4803 Yellowwood Avenue, Baltimore, United States