About this Event
Come take an hour for yourself. 💜
Relax & Reset is a beginner yoga class where we’ll start with breathwork, move through gentle poses, and end with guided relaxation. You don’t have to be flexible or have any yoga experience. Just bring yourself, your mat, and a willingness to slow down.
Join us at Dance Creations Dance Studio on November 7, November 21, or December 5. Choose the class time that works for you: 12:30–1:30 p.m. or 2–3 p.m.
Choose your experience:
Yoga — $20
Yoga + a cup of herbal tea — $25
Yoga + a cup of herbal tea + a healing roller oil — $35
Location: Dance Creations Dance Studio, 1401 E. Cottonwood St., Springfield, IL 62703
Please bring your own yoga mat and any props you’d like to use. Wear something comfortable and arrive a few minutes before your selected class so we can begin together.
I can’t wait to make space with you to breathe, release, and reset.
— Lizzie, Naturalista Healing House 💜
Event venue & nearby stays
Dance Creations Dance Studio, 1401 East Cottonwood Street, Springfield, United States