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Escape from your busy world for 90 minutes of de-stressing, relaxation and chill out. This event can also be attended virtually from the comfort of your own home - follow the ticket link.
As busy women it's important to take time for self care and to relax, release and recharge. Join Sherry in the candlelit studio, envelop your senses in stunning essential oils and immerse yourself in soft sounds. Gentle stretches and somatic movement will release tension from your body, breath work will energise both body and mind and deep guided relaxation will transport you to a place of deep calm, serenity and headspace. Mats, blankets, cushions and heated eye masks are included.
Refreshments include a sweet treat grazing board and a choice of hot and cold beverages.
Suitable in pregnancy.
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Event venue
The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom, 1 Overslade Close, Northampton, NN4 0RZ, United Kingdom
Tickets
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Mindfulness in NorthamptonYoga in NorthamptonMeditation in NorthamptonPregnancy in NorthamptonWorkshops in Northampton