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Ez flow stretching combined with meditation, combines physical posture with deep conscious breathing. It helps release physical tension while keeping your brain synced with your body. You can seamlessly blend both by matching your breath to your stretching.Kathy Boone will be hosting this event.
$30 all proceeds go to Unity of Eau Claire.
You can contact her 715-559-1575 for tickets.
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Event venue
1808 Folsom St, Eau Claire, WI, United States
Tickets
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Mindfulness in Eau ClaireYoga in Eau ClaireMeditation in Eau ClaireHealth-wellness in Eau ClaireNonprofit in Eau Claire