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✨ REIKI RESTORATIVE + SOUND BATH ✨An invitation to slow down, soften, and reconnect with yourself. 🤍
Join us for a deeply nourishing 90-minute experience designed to calm your nervous system, release tension, and bring your body and mind back into balance.
Through gentle, supported restorative yoga postures, the healing energy of Reiki, and the soothing vibrations of sound, you’ll be guided into a space of deep rest and renewal.
🌿 Release the stress you’ve been carrying.
🌿 Allow your body to fully rest and receive.
🌿 Reconnect with a sense of peace and inner calm.
There is nothing to achieve, nowhere else to be, and nothing you need to do. Simply arrive as you are and allow yourself to be supported.
✨ Saturday, October 31
🕙 10:00 – 11:30 AM
📍 Rooted Heart Yoga & Art Studio
🤍 Guided by Shelley Hoffos
No experience necessary. All are welcome.
Give yourself permission to pause. You deserve this time for you.
✨ Space is limited. Reserve your spot 👉 https://www.rootedheartyogaandwellness.com/events/
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10111 - 100th Ave, Grande Prairie, AB, Canada
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Yoga in Grande PrairieMindfulness in Grande PrairieMeditation in Grande PrairieHealth-wellness in Grande PrairieSound-bath in Grande PrairieArt in Grande Prairie