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The space will open with a centering meditation and breathwork. You will be guided to reflect on what you need to release, in order to call in your dreams and desires.
Next we will move through a yin yoga practice ~ gentle and supported floor based postures, designed to nourish and hydrate the tissues of the body, relax and calm the mind, and promote a free flow of energy throughout the body.
You are then guided seamlessly into Savasana ~ the final pose of rest. This is infused with the healing frequencies of Reiki, allowing you to fully rest, receive, and integrate the shifts that occur during the session.
The Details:
Sunday 25th October
3-4:30pm
Investment: $44
Location: Fitness Venue Old Church
Bookings are essential for this event and I can’t wait to connect with you there!
Book your space here -> https://becrussell.as.me/reiki-rest
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Event venue
Fitness Venue, 173 Shute Harbour Road,Cannonvale,QLD,Australia, Airlie Beach
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Yoga in Airlie BeachMindfulness in Airlie BeachMeditation in Airlie BeachRelaxation in Airlie BeachHealth-wellness in Airlie BeachFitness in Airlie BeachWorkshops in Airlie Beach