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REGULATION THROUGH COLORColour Mirrors • Frequency • Nervous System • Embodiment
What if color could be experienced as more than something we see?
Color carries frequency—and our bodies are constantly responding to the information, energy and environment around us.
Regulation Through Color is a one to two-hour experiential workshop exploring the relationship between color, frequency, the nervous system, consciousness and the body.
We'll work with the Colour Mirrors system as one of our doorways into this experience while exploring what regulation actually means, how the body responds to different frequencies, and why understanding something mentally doesn't always create change in the way we actually feel.
We'll talk about things like nervous system capacity, energetic sensitivity, patterns held in the body, and what can become available when we give the body another experience instead of continually trying to think our way into feeling differently.
And then we're going to stop talking about it and experience it. 😂
I'll guide you through an extended meditation and energetic journey using color and frequency, allowing you to notice what your own body responds to and what becomes available when you give yourself space to receive.
There is no right way to experience this.
You don't need to know anything about Colour Mirrors.
You don't need experience with energy work or meditation.
You don't need to be good at visualizing.
And you definitely don't need to know what you're “supposed” to feel.
Just come curious with an open mind. 🤍
Sunday, October 25, 2026 @ 3:00 PM
Approximately 2 hours
395 Buford Ave
Back of building
Gettysburg, PA 17325
Back of Building
Investment: $33
What to bring:
Wear comfortable clothing and bring water. If you'd like additional comfort during the meditation portion, feel free to bring anything that helps you settle in.
Facilitated by Katie Moore
Embodiment Practitioner • Channel • Spiritual Healer & Teacher
✨ Regulation doesn't always begin by doing less. Sometimes it begins by giving the body a different frequency to experience.
Pre registration is preferred. I take zelle, PayPal, and Venmo payments. Cash is also accepted.
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Gettysburg, Pennsylvania, United States
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