About this Event
Release, reset, and restore through the regenerative power of breath. Guided breathwork and Reiki Circle at Restore Studio within Meadow Hill Wellness will help you disconnect from your thinking mind and access what's already withinโhealing emotional wounds and restoring what's been inactive. A gentle embrace for your soul.
๐๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฏ๐ฆ๐ธ ๐ต๐ฐ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ฅ ๐ฎ๐ข๐ฏ๐บ ๐ต๐ช๐ฎ๐ฆ๐ด, ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ.
About Breathwork:
Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness.
This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.
Please Note: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.
Consult a doctor before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.
Class size is limited.
Event Venue & Nearby Stays
Meadow Hill Wellness, 53 Old Solomons Island Road, Annapolis, United States
USD 54.13
