Reclaim Your Calm: A Working Mom's Guide to Self-Care - Vaughan

Tue, 06 May, 2025 at 12:00 pm to Wed, 14 Oct, 2026 at 01:30 pm UTC-04:00

Vaughan | Vaughan

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Vaughan
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life



Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

Vaughan, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Vaughan

Citizen Science: Space Tomatoes - Ansley Grove Library
Sat, 25 Apr at 02:00 pm Citizen Science: Space Tomatoes - Ansley Grove Library

Ansley Grove Library

Sister Act Musical - FINAL Night
Sat, 25 Apr at 07:30 pm Sister Act Musical - FINAL Night

YCDSB Centre for the Arts

THE SPARK FOUNDATION COMMUNITY INITIATIVE
Sat, 25 Apr at 08:00 pm THE SPARK FOUNDATION COMMUNITY INITIATIVE

2 Beverley Glen Blvd

The Mix Up 3
Sat, 25 Apr at 09:30 pm The Mix Up 3

Forty 40 Resto Lounge

THAT TRACKSUIT PARTY
Sat, 25 Apr at 10:30 pm THAT TRACKSUIT PARTY

Ochas

Vaughan in Motion \u2013 Walk for Cancer
Sun, 26 Apr at 08:30 am Vaughan in Motion – Walk for Cancer

Bass Pro Mills Dr, Vaughan, ON L4K, Canada

IHL Retail Job Fair
Sun, 26 Apr at 09:30 am IHL Retail Job Fair

IHL Canada - Vaughan

5K Run Club
Sun, 26 Apr at 10:00 am 5K Run Club

MVMT Physiotherapy

Making Herbal Medicinal Creams
Sun, 26 Apr at 10:00 am Making Herbal Medicinal Creams

Living Earth School of Herbalism

Princess Brunch & Dress Up Party at Dave & Buster's Vaughan
Sun, 26 Apr at 10:30 am Princess Brunch & Dress Up Party at Dave & Buster's Vaughan

120 Interchange Wy

Hamilton Investor Summit
Sun, 26 Apr at 12:00 pm Hamilton Investor Summit

Chateau Le Jardin Event Venue

Vaughan is Happening!

Never miss your favorite happenings again!

Explore Vaughan Events