Reclaim Your Calm: A Working Mom's Guide to Self-Care - Saint John

Tue, 06 May, 2025 at 01:00 pm to Wed, 11 Mar, 2026 at 02:30 pm UTC-03:00

Saint John | Saint John

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Saint John
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life



Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

Saint John, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Saint John

Soaring Spirits Greater Saint John - Living Widowed Dinner and Axe Throwing
Thu, 20 Nov at 06:00 pm Soaring Spirits Greater Saint John - Living Widowed Dinner and Axe Throwing

Woodchucks Axe Throwing

Tao Yin Yoga
Thu, 20 Nov at 06:30 pm Tao Yin Yoga

30 O'Brien St, Saint John, NB E2M 4N8, Canada

Fusion East Presents Port City Junk Drawer Revival Vol. 3
Thu, 20 Nov at 07:00 pm Fusion East Presents Port City Junk Drawer Revival Vol. 3

Fusion East

Ladies Night
Thu, 20 Nov at 07:00 pm Ladies Night

643 Rothesay Avenue, Saint John, NB, Canada, New Brunswick E2H 2G9

Parking Charlottetown Islanders at Saint John Sea Dogs
Thu, 20 Nov at 11:00 pm Parking Charlottetown Islanders at Saint John Sea Dogs

TD Station

SJ1 Playgroup
Fri, 21 Nov at 09:30 am SJ1 Playgroup

SJ1 - Saint John First Wesleyan Church

SOLD OUT Holiday Sew Workshop \u2013 Kids PD Day Edition
Fri, 21 Nov at 10:00 am SOLD OUT Holiday Sew Workshop – Kids PD Day Edition

686 Nerepis Road, Grand Bay, NB, Canada, New Brunswick E5K3B4

Rise & Shine: Small Business Growth Forum
Fri, 21 Nov at 11:00 am Rise & Shine: Small Business Growth Forum

Saint John Trade & Convention Centre

Behind the Scenes at Port Saint John | Dans les coulisse au Port Saint John
Fri, 21 Nov at 12:45 pm Behind the Scenes at Port Saint John | Dans les coulisse au Port Saint John

Marco Polo Cruise Terminal

KPop Demon Hunters Party\/F\u00eate des KPop Demon Hunters
Fri, 21 Nov at 02:00 pm KPop Demon Hunters Party/Fête des KPop Demon Hunters

1 Market Square, Saint John, NB, Canada, New Brunswick E2L 4Z6

Bobby\u2019s hospice craft fair
Fri, 21 Nov at 02:00 pm Bobby’s hospice craft fair

Exhibition Park Raceway

Saint John is Happening!

Never miss your favorite happenings again!

Explore Saint John Events