Reclaim Your Calm: A Working Mom's Guide to Self-Care - North York

Tue, 17 Sep, 2024 at 12:00 pm to Wed, 11 Mar, 2026 at 01:30 pm UTC-04:00

North York | North York

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Self-Care - North York
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life



Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

North York, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in North York

Monet: The Immersive Experience
Fri, 27 Feb at 10:00 am Monet: The Immersive Experience

30 Hanover Rd

Piano Accompanist Gig at York University
Fri, 27 Feb at 11:00 am Piano Accompanist Gig at York University

York University

The Art of Skin: A Beginner\u2019s Guide to Tattooing
Fri, 27 Feb at 05:00 pm The Art of Skin: A Beginner’s Guide to Tattooing

North York central library -R 101

Molotov  Tickets
Fri, 27 Feb at 07:00 pm Molotov Tickets

Danforth Music Hall

\u0428\u0451\u043f\u043e\u0442 \u0441\u0432\u0435\u0447\u0435\u0439 3
Fri, 27 Feb at 08:30 pm Шёпот свечей 3

North York , Toronto , Canada

York\/OBA Wind Conductors' Symposium
Sat, 28 Feb at 09:30 am York/OBA Wind Conductors' Symposium

83 York Blvd, Toronto, ON M3J, Canada

\u0421\u043f\u0435\u043a\u0442\u0430\u043a\u043b\u044c \u00ab\u0422\u044b \u2014 \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u0438 \u044d\u0442\u0438\u043c \u0442\u044b \u043f\u0440\u0430\u0432\u0430!\u00bb
Sat, 28 Feb at 07:00 pm Спектакль «Ты — женщина, и этим ты права!»

Studio N 312 Dolomite Dr, Unit 121, North York

PATH\u00c9TIQUE Songs from the Heart
Sat, 28 Feb at 07:30 pm PATHÉTIQUE Songs from the Heart

George Weston Concert Hall

Sinatra\/Bubl\u00e9 at the Old Mill Inn with Swing Shift Big Band
Sat, 28 Feb at 08:00 pm Sinatra/Bublé at the Old Mill Inn with Swing Shift Big Band

The Old Mill Inn

JRCC Purim Banquet - 2026
Tue, 03 Mar at 04:45 pm JRCC Purim Banquet - 2026

Le Chateau Le Jardin

What is Artificial Intelligence (AI)?
Wed, 04 Mar at 06:00 pm What is Artificial Intelligence (AI)?

North York Central Library

North York is Happening!

Never miss your favorite happenings again!

Explore North York Events