Advertisement
Thursday, December 10th | 1:00 pm - 2:30 pmCost: $40 per person
Maximum Attendance: 15 people
CLASS DESCRIPTION
Regulate your nervous system and clear your energetic field through Rebirthing Breathwork.
During this guided group journey, participants practice conscious connected breathing—experienced in 3 cycles. The first 2 cycles utilize short, steady breaths. The third cycle alternates deep diaphragmatic breath holds.
THE PHYSIOLOGY
This continuous rhythm shifts brainwave activity away from the overthinking mind, discharging stored tension to support vagal tone and deeply restore your nervous system.
THE ENERGY & SPIRIT
Spiritually, the unbroken flow of breath acts as a cleanser for your subtle body. It clears stagnant energy across your seven main chakras, releasing emotional imprints that no longer serve you to make room for renewed vitality and spiritual alignment.
You will lie down comfortably while receiving gentle guidance throughout the session.
LEVEL: Intermediate (due to the depth of somatic release), though no prior experience is needed.
For questions about rebirthing breathwork contact Jackie at 704.326.1298 or visit her website at: beevibrationsbreathwork.com
To register please contact Ahlara at 704-662-0946 or click the link below:
https://www.vagaro.com/cl/zhOXcT9if~deR3zic7qb6t5FgHz9FGcVSJJtS--OxYA=
#RebirthingBreathwork #Breathwork #NervousSystemRegulation #ConsciousBreathing #EnergyHealing #ChakraHealing #SomaticHealing #AhlaraInternational
Advertisement
Event venue
155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.