Rebalance Your Life: For women who feel out of sync with their life

Thu Apr 23 2026 at 07:00 pm to 08:00 pm UTC+01:00

Cardiff | Cardiff

Anita McKenna
Publisher/HostAnita McKenna
Rebalance Your Life: For women who feel out of sync with their life
Advertisement
An online session for women who want clarity on what’s changed in their life and are ready to start choosing differently. Free Event.
About this Event

There are times when nothing is obviously wrong, but something doesn’t feel quite right anymore.


You’re still getting everything done, still showing up and holding it all together, but it’s taking more out of you than it used to. You might not be able to explain it, so you carry on as you are.


But just because you can keep things going, doesn’t mean it’s how you want to live. This session is a chance to pause and actually look at what’s going on.


To see where you’ve been running on habit, responsibility or expectation, and where something needs to change.


This is a guided group session that helps you look at the different areas of your life and see what’s really going on. Where things feel fine, where they feel stretched, and where something just isn’t working in the way it used to.


By the end of the session, you’ll have:


  • Clearer awareness of one area of your life that needs your attention
  • One simple, intentional action you can take straight away, with support in the moment
  • A way to hold onto that decision so it doesn’t get lost in everyday life


Throughout the session, I’ll guide you, offer prompts and perspectives, and answer questions, so you can make sense of what’s coming up for you as you go.


This masterclass is a light introduction to my work and a starting point for women who want to choose more consciously, without overhauling their lives or adding more to their plates.


* This is a FREE online event but seats are limited.

** You will receive an email with a Zoom link after your registration confirmation - Please check spam/junk!

Advertisement

Event Venue & Nearby Stays

Cardiff, United Kingdom

Tickets

GBP 0.00 to GBP 120.96

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Cardiff

Carpool Tunnel \/ Sleep Outside | Clwb Ifor Bach, Cardiff
Thu, 23 Apr at 07:00 pm Carpool Tunnel / Sleep Outside | Clwb Ifor Bach, Cardiff

Clwb Ifor Bach

Mediumship Evening with Nikki Kitt - Cardiff
Thu, 23 Apr at 07:30 pm Mediumship Evening with Nikki Kitt - Cardiff

Cardiff West End Social Club

The Drifters - Cardiff - New Theatre
Thu, 23 Apr at 07:30 pm The Drifters - Cardiff - New Theatre

New Theatre Cardiff

Cardiff Animation Nights
Thu, 23 Apr at 08:00 pm Cardiff Animation Nights

Kongs Cardiff

Women in Wales Luncheon 2026
Fri, 24 Apr at 12:00 am Women in Wales Luncheon 2026

Holland House Hotel & Spa

Different Strokes Community Event - Cardiff
Fri, 24 Apr at 10:00 am Different Strokes Community Event - Cardiff

Holiday Inn Cardiff City Centre by IHG

Supporting Parent and Carer Wellbeing
Fri, 24 Apr at 10:00 am Supporting Parent and Carer Wellbeing

Cardiff Meeting House

Doodle Mural Workshop
Fri, 24 Apr at 11:00 am Doodle Mural Workshop

ArtHole CIC

Employability CV Writing Day 1 Workshop
Fri, 24 Apr at 11:30 am Employability CV Writing Day 1 Workshop

5-7 Museum Pl

Cardiff is Happening!

Never miss your favorite happenings again!

Explore Cardiff Events