About this Event
Growing Girl is an adult Psychoeducation service. We are female-dominated but never female-only.
This summer, we're bringing Birmingham a 4-hour Reparenting the Inner Child Seminar.
This seminar explores how early emotional experiences shape the way we think, feel and respond in adulthood. It will help you recognise patterns that may be impacting your relationships, self-worth and emotional regulation, and introduce practical ways to begin changing them.
You will be guided through reflective exercises, group discussions and structured activities throughout the session. You will also receive a companion workbook to support your learning and take home with you.
Together, we will explore what reparenting looks like in practice and you will begin to develop your own personalised framework for emotional support, self-understanding and change using your free workbooklet.
What you’ll walk away with:
- A clearer understanding of your emotional patterns and emotional responses
- An introduction to the concept of reparenting the inner child
- Practical tools for self-soothing and emotional regulation
- Guided reflective exercises throughout the session
- A personalised reparenting framework to continue working with after the seminar
- A companion workbook to support your ongoing reflection
- A safe, structured space for discussion and connection
Disclaimer: Growing Girl does not claim to offer treatments for psychological problems and does not claim to be a healthcare provider.
Agenda
🕑: 12:00 PM - 12:30 PM
Opening, Grounding and Definitions
🕑: 12:30 PM - 01:00 PM
The Psychology and Neuroscience of Shame
Info: This lecture will be interactive with group discussions led by Khadejia Stanley, a qualified teacher of Psychology. You will be taught the most up-to-date theories on inner child wounding and the origins, symptoms, and effects of shame and alternative emotional development.
🕑: 01:00 PM - 01:15 PM
Break
Info: Water and Snacks are provided.
🕑: 01:15 PM - 02:15 PM
Identifying Patterns
Info: Here, you will be guided through a series of techniques to help you identify your own inner-child wounding. Through each identification, we will be regulating using EFT (Emotive Freedom Technique).
🕑: 02:15 PM - 02:45 PM
Lunch Break
Info: Lunch breaks are off-site. Food is not provided.
🕑: 02:45 PM - 04:00 PM
Re-Parenting Practise and Cycle Breaking Excersises
Event venue & nearby stays
The Eastside Rooms, Woodcock Street, Birmingham, United Kingdom
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