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A 45 minute mat pilates session which will focus on calming, strengthening, and lengthening the body.About this Event
Join Ameilia for a mat pilates session which combines breathwork and mindful movement to leave you feeling calmer centered and challenged within your body. This session will incoporate the resistance band to add a bit of spice.
This is bring your own mat.
This is a photographed and filmed event. Moments from the event may be use for marketing, social media, advertising and promotional purposes without compensation. By purchasing a ticket and attending, you acknowledge that photography and videography may occur.
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Instagram: @thehoneymethod
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Event venue & nearby stays
Slayton House, 10400 Cross Fox Lane, Columbia, United States
Tickets
USD 28.52
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Pilates in ColumbiaMindfulness in ColumbiaExercise in ColumbiaFitness in ColumbiaHealth-wellness in ColumbiaRelaxation in Columbia