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Healing is about simplicity, not complexity. That is the operating principle of radiant rest. This event consolidates weeks of healing work into one hyper-effective, 4-hour recalibration process, blending vibrational sound healing, hypnosis and the yogic process of nyāsa.
Healing is not an outer protocol, but an inner state of detoxification and rest. This process is a hyper-intensification of that state.
It works through the absolute removal of friction and stress from the body through nyāsa and hypnosis, and the tuning of the brainwave frequencies to the vibration of sound. This process requires nothing of its participants but surrender and attendance.
You will experience deep subconscious processing, the absolute removal of tension from the body, emotional purification and a full reset of the energetic body and the nervous system.
In a world focused on performance, creation, and constant activity, we forget the transformative power of rest.
Scientifically Supported Benefits of Yoga Nidra
* Reduced stress and anxiety: Significant improvements in stress levels, anxiety, and depressive symptoms. Ghai et al., 2025.
* Improved sleep quality: Reduced insomnia symptoms, improved sleep efficiency, and increased deep sleep (N3) in a small clinical trial. Randomized Controlled Trial.
* Nervous system regulation: Reduced respiratory rate and physiological arousal, supporting relaxation. Sharpe et al., 2023.
Scientifically Supported Benefits of Sound Baths
* Reduced anxiety and emotional tension: Improvements in anxiety, mood, and psychological well-being. Lin et al., 2025.
* Improved autonomic nervous system regulation: Reduced heart rate and increased heart rate variability (HRV), suggesting increased parasympathetic activity. Lin et al., 2025.
* Changes in brainwave activity: Preliminary evidence of increased theta and delta activity, associated with relaxation and meditative states. Lin et al., 2025.
Nicolas Cañon, a dedicated man with a deep passion for being in service and a sound therapy facilitator, joins yogic therapist and tantric teacher Henrik Lysøe for a special evening of sound, stillness, and deep surrender.
An evening to release the need to do, achieve, or become anything. Simply be. We can promise that you will leave the session feeling more rested than in a long, long time.
(Our events always sell out. Sign up early)
PRACTICAL INFORMATION
✨ Donation-based
✨ Only 20 spaces available
📍 Location: Stillepunkt
💚 Vipps: 46535675
No yoga matts or pillows needed. We are fully equipped!
We look forward to sharing this journey with you.
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Event venue
Stillepunkt, Akersveien 19,Oslo, Norway
Tickets
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