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Join Shabana Shah, a Certified Unani Tibb Practitioner from Radiance Within Wellness, for Six Foundations for Seasonal Balance & Whole-Women Wellness, a two-hour experiential workshop exploring how our daily habits, rhythms, and environments influence well-being as we enter winter.Together, we’ll explore the Six Essential Factors of Unani Tibb through the lens of winter:
- Air & Environment
- Mental & Emotional Activity & Rest
- Physical Activity & Rest
- Sleep & Wakefulness
- Elimination & Retention and Nutrition
Through reflection and conversation, discover practical ways to support seasonal balance and whole-women wellness. Leave with a personal Winter Wellness Map and an intentional practice to carry into the season.
🗓️ Date: Tuesday | Nov 17
🕒 Time: 7 PM - 9 PM
📍 Location: Aisha Fatima Community, 330 E Roosevelt Rd STE 100, Lombard, IL 60148
🎟️ Register Here: https://www.tickettailor.com/events/aishafatimacommunity/2464387
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Event venue
330 E Roosevelt Rd ste 100, Lombard, IL, United States
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