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Join LSKD & Good Moves Club at the Mill for a shake out loop followed by a stretch out flow and breath work!About this Event
LSKD X GOOD MOVES CLUB X THE MILL
Friday 13 November: Shake Out & Stretch Out
Loosen the legs and settle the nerves before race day.
📍 The Mill Gym
- 9:00am: Meet and mingle
- 9:15am: Easy 2km shakeout loop led by Jemima
- 10:00am: Stretch-out flow (15–20 mins)
- 10:20am: Breathwork and nervous system down-regulation with Mel from Conscious Breath Co.
There will be goodies and giveaways, including Health Lab snacks!
Good to know
- All paces and fitness levels welcome
- Free to attend. RSVP here to lock in your spot
See you in Queenstown 🏔️
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Event venue & nearby stays
The Mill Queenstown, 5 Tulip Lane, Queenstown, New Zealand
Tickets
USD 0.00
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