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Stop just exercising and start truly energizing your mind and body.Modern life brings overwhelming stress and exhaustion. If you are looking for a deeper way to manage your stress and increase your vitality, we have a beautiful new weekly gathering beginning August 5th. Shanti Medina is launching Qigong For Everyone at our spiritual center.
This is not just another workout class. It is a playful 4,000 year ancient healing art that combines simple movement, intentional breath work, and guided meditation. You will learn to embody the natural elements and unlock the incredible wellness benefits of Traditional Chinese Medicine.
Step into a space of increased vitality and optimal well being every Wednesday. We welcome you to experience this powerful energy and connect with a community dedicated to holistic health when our first session launches this August.
Starting August 5th
Wednesdays 11 AM to 12 PM
Unity of Boulder Spiritual Center
2855 Folsom St
Boulder CO 80304
Investment is $15 or $12 for seniors
#qigong #wellness #bouldercolorado
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2855 Folsom St, Boulder, CO, United States, Colorado 80304
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