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Every Wednesday from 6:00pm–7:00pm | From 14 October 2026Super Early Bird: $235 (until 21 Sept 2026) | Early Bird $275 (until 30 Sept 2026) | Full Price: $299
Limited to 15 participants | No previous experience required
In this modern, fast-paced world, life has a way of pulling us into our heads.
We spend our days thinking, planning, caring for others, achieving, doing and simply getting through.
Sometimes we keep going because that’s what we know how to do. Sometimes we’re simply exhausted and don’t know where to begin. And sometimes, we just know something needs to change.
When we slow down, we create space to return.
To the body.
To the breath.
To ourselves.
And in that returning, we begin to remember.
To notice what we need.
To listen within.
To simply be.
When we nourish ourselves, we create more space to be truly present for the people and things we care about.
Qigong offers a gentle way to return — a pathway back to the body, into stillness and towards a more natural rhythm.
Qigong is an ancient Chinese practice that brings together mindful movement, breath, meditation, stillness and awareness. Through these practices, we begin to cultivate a deeper connection with the body, our breath and our inner experience. Over 8 weeks, we’ll explore the foundations of Qigong through mindful movement, breath, meditation, stillness and awareness — creating space to reconnect with yourself and find your own rhythm again.
No previous experience required.
Two ways to join
Join us in person in Canberra or live online via Zoom.
You’ll be part of the same 8-week journey, with the option to participate in the way that works best for you. And because life happens, each session will be recorded. If you’re unable to attend one week, you can catch up with the recording and return to the group the following week.
Your Teacher
Angie Liu is a Medical Qigong and Radiant Lotus Women’s Master Qigong Practitioner & Teacher. Angie brings a warm, grounded and nurturing approach to her teaching, creating space for you to explore Qigong at your own pace, listen to your body and discover what feels right for you.
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Dickson, ACT, Canberra, Australian Capital Territory, Australia
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Workshops in CanberraMindfulness in CanberraMeditation in CanberraRelaxation in CanberraHealth-wellness in CanberraMartial-arts in CanberraYoga in CanberraEducation in Canberra