Wed Nov 04 2026 at 04:00 pm to 05:00 pm UTC-05:00

Qigong & Meditation: Moving Into Stillness with Alicia Barmon

Name: Qigong & Meditation: Moving Into Stillness with Alicia Barmon
Start: 2026-11-04T16:00:00-05:00
End: 2026-11-04T17:00:00-05:00
Location: 28 E. 6th Street, Frederick, MD, United States, Maryland 21701

28 E. 6th Street, Frederick, MD, United States, Maryland 21701 · Frederick

Publisher / Host The Center-Sound, Mind, Body

Qigong & Meditation: Moving Into Stillness with Alicia Barmon

A 4 week series with Alicia Barmon. We begin in motion. Slow, rhythmic qigong to wake the body and let energy circulate because when the breath deepens, the mind follows.
Then we rest in what remains. Seated stillness, held in community.
Open to all bodies and all levels.