Recharge with soothing sound waves and gentle Qigong movements for total relaxation.About this Event
Combining the Healing Arts of Sound and Movement Kristina and Nessa invite you to a deeply nourishing 90-minute journey.
Location: Zenergy Yoga Studio
Blackrock, Co.Louth, A91 PYY3
🗓 Friday, December 11th
🕔 7pm - 8.30pm
💫 €30
You can arrive at 6.45pm
Book : in Bio or with QR code or email : [email protected]
💚 Please bring a cosy blanket , pillow and whatever else you need to feel warm and supported.
🌿 What to Expect
Experience a unique fusion of ancient movement and sacred sound designed to bring your body, mind, and spirit back into balance.
Qigong is a 3,000-year-old Chinese movement practice used in both medical and holistic traditions to cultivate life-force energy (Qi), harmonize the breath, and awaken vitality. Through gentle, flowing movements, Qigong supports emotional balance, inner calm, and overall wellbeing.
Sound Healing open a gateway to deep relaxation and inner transformation.
Sound frequencies travel through the body—over 70% water—stimulating cells, calming the nervous system, and promoting natural healing. During a sound bath, the brain shifts into Theta waves, bringing mental clarity, deep meditation, and heightened intuition.
💖 Benefits You May Experience:
🌿 Clears subconscious patterns
☀️ Relieves stress and tension
🌿 Enhances intuition and creativity
☀️ Promotes deep relaxation and better sleep
🌿 Supports trauma release and emotional healing
☀️ Balances energy and boosts vitality
🌿 Brings peace of mind and inner harmony
🌸 Suitable for everyone – women, men, couples, and even children. No previous experience is necessary.
@nessaryancreateous
@Sound_Healing_QiGong
⚠️ Please note: Sound healing is not recommended for individuals with pacemakers, during the first trimester of pregnancy, with sound-sensitive epilepsy, under care for a psychotic episode, or under the influence of alcohol or drugs.
Event venue
Zenergy Yoga Studio Blackrock Surgery, A91PYY3, Main St, Dundalk, Co. Louth, Ireland
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