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Introducing a New Monthly Qigong Class!Following the success of my 12 Rivers Qigong Workshop, I'm delighted to be introducing a monthly Qigong class!
Qigong is a gentle practice combining flowing movements, breathing and focused awareness to help support balance, flexibility, relaxation and overall wellbeing.
In each session, we'll explore movements designed to work with the body's energy pathways.
• Improve balance and flexibility
• Release tension and calm the mind
• Connect with your body and breathing
• Make time for yourself and your wellbeing
Come along, slow down, and give yourself the gift of movement and relaxation.
Woodend Farm, Grindon Lane
Saturday 14 November 11-12 am
Saturday 5 December 11-12 am
Self Investment £12
To book your place, please message me with your email address. This is a small venue so places are limited.
To book your place please message me with your email address, thank you 🙏
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Woodend Farm, Stockton on Tees , 2 Farm Lane, Stockton-on-Tees, TS17 0RB, United Kingdom
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