Pure Retreat is designed to help you reconnect w. yourself through movement, mindfulness, creativity, nourishment, and meaningful community.About this Event
Welcome to Pure Retreat!
This isn’t just a class. It’s not just a workshop. It’s a full reset — for your body, your creativity, your nervous system, and your people.
4 hours. 5 experiences. One incredible group of women who leave lighter than they came.
✨ Welcome to Yourself- nourish - warm drinks + mimosas- swag
✨ Ground & Grow- A 50-minute Pure Barre Align Class
✨ TUN into your own voice experience
✨ Create and learn the art of watercolor pencils - art therapy to take home for the Fall Season.
✨ Sound Bath - ground into sound.
✨ Community- New friends and a full heart
Spots are intimate on purpose — this is not a “cram 100 people in a room” kind of morning. Once the 22 spots are gone, they’re gone.
Come as you are. Leave rooted. 🍂
👉 Reserve your seat now — this sells out fast, and there’s a reason.
Agenda
🕑: 09:00 AM - 09:30 AM
Pure Retreat Welcome
Info: Arrive into a cozy, transformed studio — warm autumn décor, candlelight, acoustic music, and seasonal florals set the tone for your morning. Settle in with a warm drink, and receive your personalized name tag and welcome gift.
🕑: 09:30 AM - 10:20 AM
Ground and Grow - Pure Barre Align
Host: Mihee
Info: Pure Barre Align is a low-impact, restorative 50-minute class that combines intentional strength training with deep stretching and mindful movement. Designed to help you feel grounded, centered, and restored, Align allows you to reconnect with your body while building strength, improving flexibility, and creating space to breathe and reset.
🕑: 10:20 AM - 10:40 AM
Find Your Grounded TŪN
Host: Sophia
Info: Wellness Workshop
TŪN TONE: “Find your voice. Feel your energy. Get in tune.”
A guided vocal toning practice that uses breath and your own voice to create sound, feel vibration, and awaken your energy. Through humming, vowels, and simple vocal sounds, explore your voice as an instrument — connecting with the body, expressing yourself, and tuning in to what you feel from within.
🕑: 10:40 AM - 11:00 AM
Nourish Together
Info: A seasonal spread to refuel body and spirit- reflect - recharge- reignite
🕑: 11:00 AM - 12:00 PM
Creative Expression
Host: Mihee
Info: Signature Creative Experience
Unwind into a guided watercolor pencil painting session — create your own fall-inspired piece to take home. Material provided. This type of creative practice may support nervous system regulation by encouraging moments of stillness, mindfulness, and relaxation. Rather than focusing on creating a “perfect” piece of art, the goal is simply to be present, explore, and allow yourself to unwind through the creative process.
🕑: 12:00 PM - 12:15 PM
Community Circle
Info: Gather together as we transition from art to sound, share in community, and close with a gratitude message celebrating the strength and support of this community.
🕑: 12:15 PM - 01:00 PM
Pure Barre SoundBath
Host: Sophia
Info: Pure Barre Sound Bath
Close your morning in stillness — a 45-minute sound bath to fully restore and integrate everything you’ve moved through, released, and created.
Event venue
Pure Barre Woodbridge, 14463 Potomac Mills Road, Woodbridge, United States