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✨ PULSES & PAGES ✨A wellness book club with a little movement, a lot of connection, and room to grow.
What if your social life helped you become the person you’re trying to be?
Pulses & Pages is a recurring wellness experience by Capital Core bringing together movement, meaningful conversation, personal growth, and community — all in one place.
Each gathering is designed to help you move your body, expand your mind, and connect with good people.
📖 PAGES — Our self-growth book club
We’ll explore books, ideas, and conversations centered around personal development, mindset, relationships, wellness, purpose, and becoming your best self.
💪 PULSES — Movement + wellness
Expect Pilates and other approachable wellness experiences designed to get you moving, feeling good, and trying something new.
🤝 CONNECTION — The part that makes it different
Come meet people beyond the usual small talk. Whether you’re new to Tallahassee, building your circle, looking for accountability, or simply want something different to do, there’s a place for you here.
This isn’t about being the fittest person in the room or having read every page.
It’s about showing up. Moving. Learning. Connecting. Growing.
WHAT TO EXPECT
• 📚 Self-growth book club discussion
• 🧘♀️ Pilates + movement
• 💬 Meaningful conversation
• 🌱 Wellness + personal development
• 🤍 Community + connection
• ✨ Occasional pop-ups, partners & special experiences
No perfection required. Just come as you are.
Pulses & Pages is part of Capital Core — a growing wellness and social community built around the idea that your circle should help you move forward.
Come for the Pilates. Stay for the pages. Leave with a little more connection than you came with.
📍 Location: Varies by gathering. October will be at the AC Hotel Terrace above Cascades Park.
📅 Date & time: See event details above
🎟️ RSVP to save your spot — space may be limited depending on the venue. https://www.eventbrite.com/e/1998469809999?aff=oddtdtcreator
Your next chapter starts with showing up.
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Event venue
AC Hotels by Marriott Tallahassee Universities at the Capitol, Tallahassee, United States
Tickets
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