Get ready to sweat it out at Pulse Check Rehab and Performance Boxing HIIT class!!!!!About this Event
Pulse Check Rehab and Performance Boxing HIIT class!!!
Join us for an exhilarating **Boxing HIIT class** at Pulse Check Rehab and Performance! Get ready to sweat, punch, and push your limits in this high-intensity workout session. Our experienced trainers will guide you through a dynamic combination of boxing techniques, cardio exercises, and strength training to help you achieve your fitness goals.
Date: **Saturday October 24th 2026**
Time: **11am (Central Standard Time)**
Location: 10721 Plano Rd Dallas Texas suite #100
This in-person event promises to be an exciting opportunity to boost your endurance, build strength, and improve overall fitness. Whether you're a beginner or an experienced boxer, our class is designed to accommodate all fitness levels. So, grab your gloves, put on your workout gear, and get ready for an energizing and fun-filled session with like-minded fitness enthusiasts! Also have the opportunity to experience our (optional) 20 min recovery and movement screening sessions!
Agenda
🕑: 11:00 AM - 12:00 PM
Boxing HIIT class
Info: Boxing HIIT class 12-15 individuals will break up in 3 circuits ( high intensity training circuit, boxing circuit, and Strength Training circuit)
🕑: 11:00 AM - 12:00 PM
20 min Recovery/ Movement Screening
Info: 20 min recovery/ movement screening. Recovery will consist of normatec or Thera-gun massage. Movement screening is used to assess compensation patterns and education on preventing injures. Styku Machine - Body scans!
Event venue
10721 Plano Rd Dallas Texas suite #100, 10721 Plano Road, Dallas, United States
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