About this Event
Präna RĒstore at The Trib ??♀️
Inhale presence and log out of the noise. ✨ This 60-minute class blends intentional breathwork with deep cellular rest, moving seamlessly from active nervous system regulation into a zen-forward sanctuary. ?️
You will practice pranayama breathing, moving through different breathing postures to slash stress levels and unlock sharp mental clarity. ? Then, transitioning into an ultra-slow, meditative pace, the practice shifts to floor-based Yin and Restorative postures. Feel free to bring bolsters, blocks, a blanket, or any other yoga props you may have. ?️
Unclench your jaw, drop your shoulders, and allow your body to gently stretch, melt, and completely reset. ?
Meet us at The VAC! ?
Event venue & nearby stays
The VAC, 3240 Bakewell Street, Douglasville, United States