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What is protein, how does it work in the body, and how much is actually needed?This talk covers everything from the science of protein to how it can help support exercise performance and injury recovery!
Whether you’re training for a sporting event, or a recreational athlete, or simply want to learn more about how you can better support your training and recovery, this talk is for you!
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Event venue
St Albans Community Centre, 1049 Colombo Street,Christchurch, New Zealand
Tickets
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