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💪 Protein Power: Fueling Strength at Every Age!Join us at EveryBODY Fitness for our November Nutrition Workshop on Sunday, November 8th at 4:00 PM!
You're putting in the work at the gym, but is your nutrition keeping up? 🍎
This month's workshop is all about PROTEIN! We'll cover:
🥚 How much protein you actually need
💪 Why spreading your protein intake throughout the day matters
🥗 Why protein becomes even more important after 40 for maintaining muscle and strength
🛒 How to compare protein bars, powders, and real-food options at the grocery store
Plus, you'll leave with an easy-to-use protein-boosting cheat sheet to help you put what you've learned into practice!
📅 Sunday, November 8, 2026
⏰ 4:00 PM
📍 EveryBODY Fitness
✅ Please reserve your spot in advance!
👉 https://checkout.square.site/merchant/MLCFQXGMJZPBK/checkout/X3ZWXTJVZMXXZ5FUY7TASUXJ?src=sms
Whether you're looking to build strength, maintain muscle, or simply make more informed nutrition choices, this workshop is for you!
We hope to see you there! 💜
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Event venue
419 S. Saginaw Road, Midland, MI, United States, Michigan 48640
Tickets
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