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Choose from Pilates on the Reformer, Tower, Wunda Chair or on the mat, Barre and Fascial Movement techniques or a combination to suit your needs.These tailored sessions will increase your strength, flexibility and endurance – without risking injury or building bulk.
Book your private Solo, Duet or Trio course.
Please email Emmeline with any questions: [email protected]
The result of these sessions: a balanced and aligned body that looks fit, feels revitalised and moves with ease.
Variations of the exercises will be taught to suit your body and how you feel on the day.
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Green Room Health, 12 Hopping Jacks Lane, CM3 4PN Danbury, United Kingdom, 12 Hopping Jacks Lane, Chelmsford, CM3 4PN, United Kingdom
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