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Primal Flow is a mat and ground-based practice that blends foundational primal movements with a mindful yoga flow.About this Event
Primal Flow is a mat and ground-based practice that blends foundational primal movements with a mindful yoga flow to help you build strength, improve stability, and move with more efficiency. This class focuses on developing better movement patterns through creative, breath-led sequences that support mobility, coordination, and core strength.
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Event venue & nearby stays
Breathing Room, 1708 Lincoln Avenue, Alameda, United States
Tickets
USD 26.38
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