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Come prepare for the end of the work week with some mobility-focused movements, deep stretching, and breathing.Come to the mat exactly as you are. All props will be provided, and a limited number of mats are available to borrow.
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Event venue
1 Rapp Rd Suite 1, Albany, NY, United States, New York 12203, 1 Rapp Rd, Albany, NY 12203-4408, United States, Colonie
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