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⭐ PRENATAL YOGA AT OUR NEW LOCATION! ⭐Prenatal Yoga is moving to our NEW Location 156 S Auburn St, Grass Valley
Monday evenings at 6:00pm
Join Ayurveda, Postpartum Doula, and Yoga Instructor Ashlee Sakaishi-Wilkin for our recurring Monday evening prenatal yoga classes to embrace this transformative stage of life in our Prenatal Yoga Class. Through the mindful practice of yoga, we combine meditation, breathing techniques, positive affirmation, and gentle movement to foster a meaningful connection with your pregnant body, calm your mind, and uplift your spirit.
Our classes are specifically designed to nurture your ever-changing pregnant body, equip you with useful tools for labor and birth, and provide the much-needed relaxation you deserve during pregnancy
Drop-in is $15 ($10 for Nest Subscribers)
#thenestfamilyresource #prenatalyogaandmeditation #prenatalyoga #prenatalwellness #prenatalfitness
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156 S Auburn St, Grass Valley, CA 95945-6517, United States
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