Are you expecting a baby? Join our Prenatal Yoga classes in Southborough Civic Centre!
These classes are designed to help you feel good, relaxed, and more prepared for birth. No previous yoga experience needed!
Each class is a blend of gentle movement, breathing, and deep relaxation - perfect for mums-to-be at any stage of pregnancy.
What You’ll Get:
- Gentle stretches to ease aches and support your changing body
- Techniques to reduce stress and promote better sleep
- A calm space to connect with your baby
- Meet other local mums-to-be in a relaxed, welcoming group
In addition, you'll be invited to a lovely WhatsApp group and a friendly social meet-up during the block of your classes - perfect for making new friends on the same journey!
Class every Wednesday @7:30PM–8:30PM at Southborough Civic Centre, TN4 0NA
Everyone’s welcome, no matter your experience.
Link for more details: https://yogabymargarita.com/prenatal-yoga-course/
Event venue
Southborough Civic Centre, London Road, Southborough, Tunbridge Wells, UK, Royal Tunbridge Wells, United Kingdom
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