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Gentle, supportive yoga for pregnancy and the postnatal journey, focused on strength, connection, and care for both body and nervous system.About this Event
Instructor: Ashtiika
A gentle, nurturing class to support you through pregnancy with mindful movement, guided breathwork, and hypnobirthing techniques. With a focus on pelvic floor balancing, gentle strengthening and mobility, you’ll ease common pregnancy discomforts, and lovingly prepare your body for birth. We practice hypnobirthing techniques to gain confidence in birth and build trust in the body. A warm, supportive space to connect with your body, your baby, and other mothers.
Included in all studio memberships, including our two week unlimited trial. Find out more at www.rvnwellness.com.
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Event venue & nearby stays
RVN Wellness, 2506 Saint Johns Street, Port Moody, Canada
Tickets
CAD 29.29
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Yoga in Port MoodyPregnancy in Port MoodyInfants in Port MoodyMindfulness in Port MoodyHealth-wellness in Port MoodyFitness in Port Moody