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Prenatal WorkshopA Nurturing Yoga Practice for Expecting Mothers
By Radhika Jhaver
Sunday Oct 25, 12pm-1pm
Cost: $35*
This workshop is designed for Expecting Mothers in their 2nd or 3rd Trimester.
We will focus on gentle movement, breath work, and meditation. The goal is to help expecting mothers reduce anxiety and prepare their minds and bodies for labor and delivery. We'll also incorporate some light stretching and relaxation techniques to support them through their pregnancy journey.
About Radhika Jhaver
A certified prenatal and postnatal yoga instructor, she has been teaching yoga for over five years. For the past year and a half, she has specialized in yoga for pregnant and new mothers. Her techniques include breathwork, movement, and meditation designed to help expecting mothers feel calm, reduce anxiety, and prepare their minds and bodies for labor and delivery.
*Early Bird Discount, $5 OFF - if purchased before October 18
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Event venue
Blue Anjou Yoga, 427 W Main St,Lewisville,TX,United States
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Workshops in LewisvilleMindfulness in LewisvillePregnancy in LewisvilleYoga in LewisvilleHealth-wellness in Lewisville