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Gently prepare your body for the physical demands of pregnancy, labor & delivery. Safely build stability, mobility and comfort.About this Event
Join Our Prenatal Pilates Class!
Hey moms-to-be! Looking for a fun and gentle way to stay active during your pregnancy and prepare for labor/delivery? This Prenatal Pilates Class is perfect for you!
Safe for all trimesters, this class focuses on strengthen your core, improve flexibility, and relax your body in a friendly and supportive environment. No experience needed - just bring your mat and a smile!
Come connect with other expecting moms and enjoy some quality “me time” while preparing your body for the wonderful journey ahead.
*Please bring a yoga mat and water.
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Event venue & nearby stays
The Schoolhouse (Magnolia Hall), 720 Magnolia Road, Charleston, United States
Tickets
USD 25.00
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Pilates in CharlestonPregnancy in CharlestonFitness in CharlestonHealth-wellness in CharlestonExercise in CharlestonRelaxation in CharlestonMindfulness in CharlestonWorkshops in Charleston