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Monthly on Saturday mornings 10:30 am - 11:45 amOctober 10, November 14, December 12, January 16
Join Paige Cathcart for a four-part prenatal/post-natal yoga workshop series designed to help you better understand and support the pregnant and postpartum body. Each 75-minute workshop blends evidence-informed education with an accessible prenatal/post-natal yoga practice, offering practical tools you can apply throughout pregnancy, birth, and beyond. Open to pregnant and postpartum individuals, yoga teachers, birth workers, partners, and anyone interested in prenatal and postpartum wellness. Attend one workshop or the full series.
Investment: $30/session or all four for $100
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810A West 21st Street, Cheyenne, WY, United States, Wyoming 82001
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Workshops in CheyenneYoga in CheyenneMindfulness in CheyennePregnancy in CheyenneHealth-wellness in Cheyenne